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Couple Counselling

Relationship counselling (also known as couples counselling) is an effective form of talking therapy usually between a couple and a trained counsellor.

Sessions take place in a comfortable, safe space and look to improve communication and resolve issues within an intimate relationship. In contrast to counselling for relationship problems, which can be undertaken solely through individual sessions, couples counselling is a term applied to talking therapy for two people within a relationship.

Whilst couples therapy is ideally suited to couples attending the sessions together, sometimes one partner is reluctant to attend, so you can look to speak to a couples counsellor individually on your own, to begin with. You might find your partner wants to join you after you’ve had some initial sessions alone and it can be helpful to intersperse couple sessions with individual sessions

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